Indian Mint

Indian Mint, also known as Yerba Buena, is a fragrant, trailing perennial herb prized for its mild mint flavour with a hint of lemon.

Native to the coastal regions of western North America, including British Columbia, it thrives in partial shade and offers a lush, cascading habit perfect as a ground cover or along the edge of shaded beds.

The aromatic leaves can be harvested throughout the growing season, with peak flavour just before flowering.

Traditionally brewed into a soothing herbal tea, Indian Mint is also used fresh to brighten desserts, fruit salads, and cold drinks.

Small white to pale lavender flowers appear in summer, attracting native bees and other pollinators while being largely ignored by deer and rabbits.

Indian Mint is a different species than true mints, from the Mentha genus. It does not spread aggressively or send out underground rhizomes. It is easy to maintain and can be planted in the ground, as it is also easily removed. 

With its ornamental beauty, value to pollinators, culinary versatility, and use as a groundcover, Indian Mint is a valuable addition to any food garden.

Common names: Indian Mint, Yerba Buena, California Mint, Oregon Mint, Mountain Balm

Edible: Leaves
Harvest timing: Throughout the growing season

Scientific name: Satureja douglasii
Light requirements: Part shade (benefits from afternoon shade)
Full-grown size: 2-6" tall x 6' wide, when allowed to spread under ideal conditions - you can control its spread easily with pruning
Hardiness: Zone 7
Pollination: Self-fertile
Wildlife: Flowers attract native bees, hoverflies and butterflies. Deer and rabbit resistant.
Origin: Native to western North America, including British Columbia.
Noteworthy: Unique herb, deer and rabbit resistant, good groundcover.